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Causes of fat deposition on the sides and on the abdomen.Effective exercises that can lose weight and be on the side of your home.

11 tips to help lose weight even if you think you don’t have the willpower.Invisible activity.We use the fifth flavor.Add spices.

The fastest and most effective diet to lose weight.Short-term and strict diet, or slow, but balanced?The reason for overweight.Complications of obesity.Positive effects after weight loss.

In the abdomen, the fat layer forms quickly and is more difficult to burn than other parts of the body.There are many effective physical exercises for weight loss and aspects, but only regular training can find beautiful forms and eliminate excess fat.

Here is an article on how to lose weight without exercising and eating. What nutritional rules and principles should be used to lose weight.